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Regret Me Knot

Just a thought; in life do we all need a little nudge or will these changes happen automatically?

The aims of this workshop are:

  • To encourage and enable you to reflect on how you are living your life today.  

  • To recognise the things in your life that you would consider changing.

  • To accept in real terms the changes that you are able to make and those that are out of your control.

  • To empower you to live your life in a way to enable you to work towards your full potential.


"An inspiring thought provoking day, so much to take away and reflect on."

To book this workshop, call 07761 650873 or email

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